Events
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tuesday, november 26
5:30 - 7:30 PM
The Lounge at 77 Central 2630 77th Ave SE | Mercer Island, WA
Register for Early Bird Registration Discount $35 / $40 at the Door
Let us cultivate a deeper understanding of ourselves, together.
Our fall salon is inspired by Susan David's insightful TED Talk on emotional courage. If there ever was a time when we needed to examine and express our full range of emotions, it is now. We'll delve into the concept of "emotional agility" and talk about expressing our full emotional spectrum, including feelings that are not pleasant and positive, but when fully felt, can lead to greater resilience, authenticity, and inner peace. As an added bonus, also check out this podcast that Brene Brown did with Susan David on the topic.
Together, we'll:
Reflect on the ways we may be clinging to outdated beliefs or emotional patterns.
Discuss the courage it takes to face our feelings, even the uncomfortable ones.
Discover practical strategies for navigating life's challenges with greater awareness and compassion.
Join us for a cozy afternoon of insightful conversation, warm beverages, and soul-stirring connection. As the trees prepare for their winter rest, let's nourish ourselves and prepare for our own season of rejuvenation.